Thursday, December 18, 2008

News

Okay so I'm pretty much ready for the holidays to be over. I'm bummed I can't visit family, but with the construction market slowing down so much for winter, there's just no extra money for that sort of thing. Bah humbug.

So, on to more positive stuff...

I've started working out again. Okay, so I've only done it once (yesterday), but I'm planning on really getting back into it. When I moved down here I borrowed one of my mom's Turbo Jam dvds so that's what I'm gonna be using. I've tentatively scheduled my next workout for tomorrow, but we'll have to see how my muscles feel. I don't wanna overdo it and I'm really feeling it today. My back is a bit tight (but it usually is anyway), my shoulders and ab muscles are tight, and my *ahem* butt muscles are a bit sore. So, depending how I feel tomorrow, I may reschedule for Saturday.

I figure if I get into this now, then maybe I won't go overboard with the goodies on Christmas. I've also set a few goals for the rest of this week. 1. No eating at least 1 hour before bed (D and I have a tendency to eat dinner late and then pop off to bed) 2. Work out at least 3 times (which will be 2 times if I have to postpone til Saturday) 3. Take vitamins at least 4 times this week. I've also started a notebook where I'll log what I eat everyday so I can see where the improvements need to be made and such. We already do pretty well on that...we have some kind of protein with just about every meal, but too heavy on the carbs (what can I say, they're delish). I also need to get better about eating regularly. We usually have two meals a day, but I need to start eating something in the morning...probably fruit would be the best, but my body has gotten used to not eating breakfast and it's hard to make yourself eat when you're not hungry.

I know that by getting healthy again that my mood will improve, I'll have more energy when going out to help D with his work, and I'll definitely be able to fit into the clothes my mom is sending me for Christmas.

Well, I've babbled on long enough.

Ciao

p.s. the frame on my glasses broke the other day so I've had to get used to wearing contacts again. I swear, I look a little like a zombie. My eyes seems to be permanently red from all the poking at my eyeballs and rubbing the crap out of them when I take the contacts out at night. Oh, and flourescent lighting? Forget it, makes me look as pale as Michael Jackson. Ugh!

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